Initiate Healing~Book A Session

Morning Pages

The quote 'Family First' is a judgment. Replace this with..'Whoever is in front of you is first'.

Inga Kervin

The quote 'Family First' is a judgment. Replace this with..'Whoever is in front of you is first'.

I can see in myself something that I want to ‘dissolve’. I sometimes don’t give my family the love & attention they need. I find it easier to give strangers or acquaintances my full attention without distractions. Yet with my family I can be stressed, pressed for time & on my phone. I have talks with myself about how I’m going to spend my time & how I want to be supportive and present….but then I allow something from the outside world steal me away from my family.  I have experiences outside the home that I enjoy….deep conversations, unconditional love,...


Law Of Attraction. You are the creator of your own reality & experiences.

Inga Kervin

Tags affirmations, buddha, innervoice, journaling, manifestations, personal growth

Law Of Attraction. You are the creator of your own reality & experiences.

Thoughts are electricity. They have an electrical vibration. When we have a thought, that we pay attention to (good or bad, there is no filtration system, the mind allows all thoughts) An ‘order’ is sent to the hypothalamus-the master gland in our body. This then initiates neural peptides-synchronizing of neurons-Chemically creates emotions. This is where physical manifestation happens. Example: I wake up late for work & the dog threw up on my favorite shirt. I have a thought that, ‘my whole day is going to turn into shit today’..…this then places an ‘order’ to the hypothalamus to set off the...


Mornings always hold the most anxiety in my day.

Inga Kervin

Comments 2

Mornings always hold the most anxiety in my day.

Mornings always hold the most anxiety in my day. It feels like a lot. I wake up early hoping to have a few quiet peaceful moments with my words. The problem with this is my mind. My mind attaches to the idea that I will have a few minutes..then when I get those few minutes it wants more, starts craving 30 min....then an hour. Then my household starts to wake. The dogs (all 3) have their needs that want to be met an in and out of the backyard. Coffee has to be made, breakfasts, clean up then lunches for...


Question (mind): How do I see the 'sign' or opportunities that the universe/inner voice wants me to see?

Inga Kervin

Comments 1

Question (mind): How do I see the 'sign' or opportunities that the universe/inner voice wants me to see?

Gratitude. I am so thankful to have the ability to grow, to change & see all perspectives. I am so thankful to be able to create a dream life that I wake up excited for. Freedom to play, manifest openly & abundance in all things that bring me energy & joy. I love that I get to stare out of my windows with love, compassion and excitement. I can see all the ideas & desires floating like bubbles waiting on me to claim them in joyful action. I am whole & possess everything that I need to become my souls...


Eckhart Tolle's quote on the matter: Death is not the opposite of life. Life has no opposite.

Inga Kervin

Eckhart Tolle's quote on the matter: Death is not the opposite of life. Life has no opposite.

Im feeling blocked this morning. One of my guests at the salon passed away. Im having that strange feeling of reality not matching my perception of reality. I dont even know if that makes sense. We know everyone dies. We know our time is limited or at best fleeting. Like holding water in your hand. We are not in control of who lives who dies. Such a strange sense of the world we have. We deny death at every moment. Hoping that the law of life will be different for us or them. I love Eckhart Tolle's quote on the...